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Sober Curious?

Discover the Secrets to Sober-Minded Living
... By Breaking the "Detox to Retox" Loop

Large Call to Action Headline

Sober Curious?

Discover the Secrets to Sober-Minded Living
... By Breaking the "Detox to Retox" Loop

FREE Guide Reveals 5 Secrets...

To Skip The Wine Tonight And 
Feel Great In The Morning!

ARE YOU TIRED OF THE

DETOX TO RETOX LOOP?

Does This Sound Like You?

  • Do you find yourself... drinking more and enjoying it less?
  • Do you wish... you weren't so sad or anxious and think that drinking alcohol might be making it worse?
  • Do you find yourself... using wine to take the edge off but you are sick of the hangovers the next day?
  • And when it comes down it, are you... tired of feeling guilty about your choice to drink the night before?
If you said YES to any of the above, Then I want to personally invite you to Join our Tribe and
Change the Way You View Alcohol FOREVER!

ARE YOU TIRED OF THE

DETOX TO RETOX LOOP?

Does This Sound Like You?

  • Do you find yourself... drinking more and enjoying it less?
  • Do you wish... you weren't so sad or anxious and think that drinking alcohol might be making it worse?
  • Do you find yourself... using wine to take the edge off but you are sick of the hangovers the next day?
  • And when it comes down it, are you... tired of feeling guilty about your choice to drink the night before?
If you said YES to any of the above, Then I want to personally invite you to Join our Tribe and
Change the Way You View Alcohol FOREVER!

FREE Guide Reveals
5 Secrets...

To Skip The Wine Tonight And Feel Great In The Morning!

Testimonials

Proven Outcomes

"Mocktail Mixology"

Your Complete Guide To Crafting Delicious, Alcohol-Free Cocktails That Not Only Tantalize Your Tastebuds But Allows You To Stick With Your Sober-Minded Goals! 

"Awaken Your Sober-Minded Freedom 
At The 2024 Sober Sis LIVE Retreat!"

Your Next Step Towards MORE Energy, Power, & Encouragement

More About Your Sober Minded Sis

Jenn Kautsch

I'm Jenn Kautsch (aka Sober Sis). I'm a new empty nester and people ask me all the time what I'm going to do in this next season of my life. Well, you're looking at it. I feel passionate about making it safe for women to have a conversation about alcohol without judgment, labels, or rules. I'm a retired "gray area" drinker. Around the middle of my 40's, I was tired, feeling stuck on auto-pilot, and ready for a change. I didn't want to enter the big 5-0 the way I did 40. I took a closer look at my life. My health...mental, physical, and spiritual. I began to find out ways to have more energy, better sleep, and really stay present in my own life. I began to understand WHY my "wine o'clock" habit wasn't doing me any real favors. In fact, it was undoing a lot of my hard work during the day (I call it the detox just to retox loop). It had also become like an emotional crutch to lean on during times of anxiety or even boredom!
So, I started the 21-day reset challenge for women because I wanted to share what I had learned and experienced first hand. Currently, close to 30,000 women from all over the world have participated. We're more of a sisterhood and a real community of women pursuing being present and sober-minded (awake, aware and alert). Each person has the opportunity and space to renegotiate their relationship with alcohol. We are not a sobriety club although many of us do choose to enjoy an alcohol free lifestyle. I offer women coaching and community after the reset through a 10 week AF Lifestyle Course and beyond.

I've spent time creating an alcohol free lifestyle without having to use willpower or feeling deprived. Learning the science behind what my body/mind was experiencing has empowered me to make different choices. It's like I was living a somewhat divided life, constantly feeling in conflict and stuck in an internal tug-of-war. God really brought me freedom by bringing together the mind-body-spirit connection so I could live a more wholehearted life. I feel more joy, experience deeper resilience and run towards life fully alive. That's how I want to live now in my 50's and beyond.

More About Your Sober Minded Sis

Jenn Kautsch

I'm Jenn Kautsch (aka Sober Sis). I'm a new empty nester and people ask me all the time what I'm going to do in this next season of my life. Well, you're looking at it. I feel passionate about making it safe for women to have a conversation about alcohol without judgment, labels, or rules. I'm a retired "gray area" drinker. Around the middle of my 40's, I was tired, feeling stuck on auto-pilot, and ready for a change. I didn't want to enter the big 5-0 the way I did 40. I took a closer look at my life. My health...mental, physical, and spiritual. I began to find out ways to have more energy, better sleep, and really stay present in my own life. I began to understand WHY my "wine o'clock" habit wasn't doing me any real favors. In fact, it was undoing a lot of my hard work during the day (I call it the detox just to retox loop). It had also become like an emotional crutch to lean on during times of anxiety or even boredom!
So, I started the 21-day reset challenge for women because I wanted to share what I had learned and experienced first hand. Currently, close to 30,000 women from all over the world have participated. We're more of a sisterhood and a real community of women pursuing being present and sober-minded (awake, aware and alert). Each person has the opportunity and space to renegotiate their relationship with alcohol. We are not a sobriety club although many of us do choose to enjoy an alcohol free lifestyle. I offer women coaching and community after the reset through a 10 week AF Lifestyle Course and beyond.

I've spent time creating an alcohol free lifestyle without having to use willpower or feeling deprived. Learning the science behind what my body/mind was experiencing has empowered me to make different choices. It's like I was living a somewhat divided life, constantly feeling in conflict and stuck in an internal tug-of-war. God really brought me freedom by bringing together the mind-body-spirit connection so I could live a more wholehearted life. I feel more joy, experience deeper resilience and run towards life fully alive. That's how I want to live now in my 50's and beyond.

Frequently Asked Questions

I hope this isn't like AA...

Nope...not at all. If you feel like you are physically dependent or an addict, this program is probably not for you. AA helps a lot of people but this is for women who see themselves in more of the "gray area" within the spectrum of drinking and alcohol dependency. This is for gals who don't really resonate with labels or having to count days. We focus more learning through experiences and seeing "slips" as feedback not failures.

Is this Private?

Yes. We take privacy very seriously. The last thing you want is to have this blasted all over the internet. The reason this works so well is because your journey is protected.

Is This Religious?

I get asked this question a lot and my simple answer is, I'm not a religious person. My personal relationship with God is central to my world view but "Religion" couldn't really help me find the freedom I needed.

That's why I created Sober Sis to be a judgement and label-free zone (unlike most religious settings.)

If I Need Help - Can I reach out to your Team?

Definitely! Our team can easily be reached by emailing support@sobersis.com. We are there to help get you connected to the Tribe, any issues with your access to the programs or to answer any questions that arise.

Frequently Asked Questions

I hope this isn't like AA...

Nope...not at all. If you feel like you are physically dependent or an addict, this program is probably not for you. AA helps a lot of people but this is for women who see themselves in more of the "gray area" within the spectrum of drinking and alcohol dependency. This is for gals who don't really resonate with labels or having to count days. We focus more learning through experiences and seeing "slips" as feedback not failures.

Is this Private?

Yes. We take privacy very seriously. The last thing you want is to have this blasted all over the internet. The reason this works so well is because your journey is protected.

Is This Religious?

I get asked this question a lot and my simple answer is, I'm not a religious person. My personal relationship with God is central to my world view but "Religion" couldn't really help me find the freedom I needed.

That's why I created Sober Sis to be a judgement and label-free zone (unlike most religious settings.)

If I Need Help - Can I reach out to your Team?

Definitely! Our team can easily be reached by emailing support@sobersis.com. We are there to help get you connected to the Tribe, any issues with your access to the programs or to answer any questions that arise.

Shop for Your Sober Sis Swag Now

Shop for Your Sober Sis Swag Now

Click an image below to start listening...

Podcasts & Interviews

Featured Episodes

These are just a few of the places you can hear Jenn's Story - her insight and inspiration on the soberminded journey.

Restoration Beyond the Couch

Wellness For The Win

Decidedly Dry

Evaluate Your Relationship With Alcohol
WITHOUT Labels, Rules, Judgment, or Shame

With the Sober Sis Blog

Follow us Online

The SoberSis Highway

21 Day Reset Challenge
Becoming a Sober Sis by taking the 21 Day Reset Challenge gives you all the tools you need to begin your journey to Sober Minded Living, reduce the amount you drink, and connect with like-minded women.
Alcohol-Free Lifestyle
The AF Lifestyle Course, is an action-packed, step by step workshop that
eliminates old patterns and gives you more time to practice Sober Minded Living and long-term AF skills.

Journey on
The Quest
The AF Lifestyle Course, is an action-packed, step by step workshop that
eliminates old patterns and gives you more time to practice Sober Minded Living and long-term AF skills.

Check out our Sober Sis Swag
Browse various Sober Sis Swag handpicked and curated by Jenn with flat rate shipping and a flexible return policy. Hats, visors, scarves, bracelets, and more!

40 Days to Awaken
Your Mind!

Look Alive, Sis! is about stepping into your full potential by becoming more awake, alive, and present in your own awesome life! It’s for the “sober curious,” those already on the journey to find freedom from the bondage of drinking, and anyone who wants to “look alive” in their own life!
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