In this episode, Jenn shares her perspective and highlights:
The prevalence of drinking in culture, and how it is deemed acceptable as a way to cope with adulthood/motherhood Viewing the habit of drinking as placed along a spectrum and examining your own relationship with alcohol
Jenn Kautsch AKA @sobersis was stuck in the ”grey area” of the drinking spectrum for years. This is how she was able to break out and live a sober minded life.
Get off of auto -pilot and mindless sipping through the habit of wine o'clock.
How do you feel about your relationship with alcohol? Good? Bad? It's complicated? In today's episode with Jenn of Sober Sis we get INTO IT
Episode 41. Being Sober Curious & Ditching The Wine O' Clock Culture
Your Best Year of Marriage // Day 2 Building Better Habits
In this episode, we chat about Jenn's story, how Sober Sis came about, and give lots of tools on how to stay sober-minded over the holidays.
The impact habits can have on our lives, both in a positive and negative way.
Is it time for Sober October? - Let's talk about it with Sober Sis, Jenn Kautsch
We use alcohol as a tool to help us decompress, forget about the day and disconnect from our daily responsibilities. And then the next morning we feel like crap and try to undo all the damage we did the night before.
The Secret Struggle That Comes with Wine O’Clock - How Women Get Unconsciously Attached to Alcohol with Jenn Kautsch
The Exciting Freedom That Sober Living Can Bring with Jenn Kautsch
Socializing Alcohol-Free in Covid times with Jenn Kautsch
Jenn Kautsch of SoberSis joins me to discuss what it means to be sober-minded and how she helps women renegotiate their relationship with alcohol without labels, shame, judgment, or rules. You can find the SoberSis website here and her FREE video series here. You can also follow Jenn on Instagram and Facebook.
We’ve all seen the memes floating around – joking about how “mommy needs her juice”, and while it may start as all fun and games, many women are discovering that the ritual of unwinding and relaxing with a drink turns into a slippery slope of needing a drink to cope with stress.
Do you or does someone you know struggle with wine-o-clock or with keeping alcohol in check? You aren’t alone. In fact, it is a common struggle.
Have you ever wondered what has sensationalized the wine oclock mentality or how “mommy juice” was even created? Or perhaps why one glass of wine can turn into a bottle in no time and how we have created the dependency?
Making it safe for women to have a conversation about alcohol without judgment, labels, or rules. I'm a retired grey area drinker.
Jenn and I explore the recovery options to sobriety and living an alcohol free lifestyle. Jen takes us through her journey to self development and what it takes and means to live a thriving, full life alcohol free.
Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and what lies beyond the bottle. Topic: Gray Area Drinking Pt. 2
Looking to cut back on alcohol or sober curious? Let's talk about it with Sober Sis
Jenn teaches women how to reevaluate their relationship with alcohol and live a more wholehearted, aligned life. We share our own personal journeys with alcohol and where we are now.
Hear Jenn’s story of how she recognized alcohol was causing some inner turmoil, it was taking up too much ‘space’ in her life, and how she embarked on this amazing journey to create Sober Sis.
Courtney Andersen chats with Jenn Kautsch about how her drinking escalated later on in life. The ladies focus on today's episode about the whole Mommy Wine Culture!
Has reevaluating your relationship with alcohol led you to a new passion, or a new life calling? Sometimes we have to go through the mess, learn the lesson, and then become a voice for others who find themselves in the same situations we used to be in.