FREE Guide Reveals 5 Secrets...

To Skip The Wine Tonight And 
Feel Great In The Morning!

FREE Guide Reveals
5 Secrets...

To Skip The Wine Tonight And Feel Great In The Morning!

Happy Hour Survival Guide - Sober Sis Free Guide

Become A Sober Sis

Become A Sober Sis

21 Day Reset Challenge
Becoming a Sober Sis by taking the 21 Day Reset Challenge gives you all the tools you need to begin your journey to Sober Minded Living, reduce the amount you drink, and connect with like-minded women.
Alcohol-Free Lifestyle
The AF Lifestyle Course, is an action-packed, step by step workshop that
eliminates old patterns and gives you more time to practice Sober Minded Living and long-term AF skills.

Sober Sis Swag
Browse various Sober Sis Swag handpicked and curated by Jenn with flat rate shipping and a flexible return policy. Hats, visors, scarves, bracelets, and more!

21 Day Reset Challenge
Becoming a Sober Sis by taking the 21 Day Reset Challenge gives you all the tools you need to begin your journey to Sober Minded Living, reduce the amount you drink, and connect with like-minded women.
Alcohol-Free Lifestyle
The AF Lifestyle Course, is an action-packed, step by step workshop that eliminates old patterns and gives you more time to practice Sober Minded Living and long-term AF skills.

Sober Sis Swag
Browse various Sober Sis Swag handpicked and curated by Jenn with flat rate shipping and a flexible return policy. Hats, visors, scarves, bracelets, and more!

Frequently Asked Questions

I hope this isn't like AA...

Nope...not at all. If you feel like you are physically dependent or an addict, this program is probably not for you. AA helps a lot of people but this is for women who see themselves in more of the "gray area" within the spectrum of drinking and alcohol dependency. This is for gals who don't really resonate with labels or having to count days. We focus more learning through experiences and seeing "slips" as feedback not failures.

Is this private?

Yes. We take privacy very seriously. The last thing you want is to have this blasted all over the internet. The reason this works so well is because your journey is protected.

Is this religious?

I get asked this question a lot and my simple answer is, I'm not a religious person. My personal relationship with God is central to my world view but "Religion" couldn't really help me find the freedom I needed. 
That's why I created Sober Sis to be a judgement and label-free zone (unlike most religious settings.)

Frequently Asked Questions

I hope this isn't like AA...

Nope...not at all. If you feel like you are physically dependent or an addict, this program is probably not for you. AA helps a lot of people but this is for women who see themselves in more of the "gray area" within the spectrum of drinking and alcohol dependency. This is for gals who don't really resonate with labels or having to count days. We focus more learning through experiences and seeing "slips" as feedback not failures.

Is this private?

Yes. We take privacy very seriously. The last thing you want is to have this blasted all over the internet. The reason this works so well is because your journey is protected.

Is this religious?

I get asked this question a lot and my simple answer is, I'm not a religious person. My personal relationship with God is central to my world view but "Religion" couldn't really help me find the freedom I needed. 
That's why I created Sober Sis to be a judgement and label-free zone (unlike most religious settings.)

About Jenn

Founder, CEO

I'm Jenn Kautsch (aka Sober Sis). I'm a new empty nester and people ask me all the time what I'm going to do in this next season of my life. Well, you're looking at it. I feel passionate about making it safe for women to have a conversation about alcohol without judgment, labels, or rules. I'm a retired "gray area" drinker. Around the middle of my 40's, I was tired, feeling stuck on auto-pilot, and ready for a change. I didn't want to enter the big 5-0 the way I did 40. I took a closer look at my life. My health...mental, physical, and spiritual. I began to find out ways to have more energy, better sleep, and really stay present in my own life. I began to understand WHY my "wine o'clock" habit wasn't doing me any real favors. In fact, it was undoing a lot of my hard work during the day (I call it the detox just to retox loop). It had also become like an emotional crutch to lean on during times of anxiety or even boredom!

So, I started the 21-day reset challenge for women because I wanted to share what I had learned and experienced first hand. Currently, close to 30,000 women from all over the world have participated. We're more of a sisterhood and a real community of women pursuing being present and sober-minded (awake, aware and alert). Each person has the opportunity and space to renegotiate their relationship with alcohol. We are not a sobriety club although many of us do choose to enjoy an alcohol free lifestyle. I offer women coaching and community after the reset through a 10 week AF Lifestyle Course and beyond.

I've spent time creating an alcohol free lifestyle without having to use willpower or feeling deprived. Learning the science behind what my body/mind was experiencing has empowered me to make different choices. It's like I was living a somewhat divided life, constantly feeling in conflict and stuck in an internal tug-of-war. God really brought me freedom by bringing together the mind-body-spirit connection so I could live a more wholehearted life. I feel more joy, experience deeper resilience and run towards life fully alive. That's how I want to live now in my 50's and beyond.

About Jenn

Founder, CEO

Sober Sis founder, Jenn Kautsch, is a pioneer in this movement of sober-minded living. This is about making a conscious choice to be the best version of yourself, to live in an intentional manner creating the life you want. And sometimes that means living alcohol-free.
Jenn recognized that alcohol was causing some inner turmoil, it was taking up too much ‘space’ in her life, and she embarked on this amazing journey to create Sober Sis.
Sober Sis is a tribe of women who are gray-area drinkers. No labels, no all-or-nothing mentality, no horror stories of DUIs and jail stints, but women who feel as though drinking is a bit more prominent in their lives than they want it to be. Sober Sis is the place to find love, acceptance, and support when you don’t fit the stereotypes, but want to make a change.

Podcasts & Interviews

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Consequence of Habit

Brave Conversations

Decidedly Dry

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